Pap and Gruel and Invalid Foods

I read a lot of old novels during lockdown when I was on furlough, and they have reminded me that there are a lot of traditional sickbed foods designed to help you recover from illness which you don’t hear much about any more.

I’m not talking about the really nutty stuff like using salted owls flesh to treat gout or mixing ox gall and urine to relieve sciatica – I mean just classic invalid nourishments which have been used for centuries.

Can they still do us good today and help us get through this pandemic, which will be going on for a while despite what people say?

Lets check in with some medical doctors, and see what they think.

Fight the Flu

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